“I started working with Mary last March when I retired.at age 60. I have a “bad “ knee I am working with to avoid surgery, So building up all my muscles around it, etc. I do her Yoga and fitness class every week. I then added a personal training session with Mary each week a few months ago. In addition to helping my knee issues, Mary has given me the gift of health and incredible fitness, balance, and peace. I got a new Fitbit for Christmas and it tracks heart rate, oxygen level etc and it gives you an over-all “fitness” score based on your age, gender etc. thanks to Mary, I am high in the range of “excellent”! I can’t thank Mary Skelly enough for coming into my life when I needed her! She certainly has had a major positive impact on my life. Now I’m gone for a month and doing FaceTime once a week to keep it going!!!”
pranayamafitness.com 